How to unblock, heal and balance your Sacral Chakra (Svadhishthana)
We can use powerful affirmations to charge up our Sacral Chakra. Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish
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Learn More about Chakras