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Our root chakra is related to our basic survival and safety needs. When it is out of balance, we may feel insecure and go into over-reactive survival mode, and start to experience physical ailments as well.
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Continue reading “How to know if your Root Chakra (Muladhara) is balanced or unbalanced?”
What is a Chakra?
Chakra is the Sanskrit term for “wheel or disc”. Chakras are depicted as energy wheels each with it unique function and color that help us regulate the flow of universal life force energy in our body. There are 7 major chakras, that is aligned with our spine, and starts base of the spine to the crown. There are other minor chakras that are located in other parts of the body as well.
Continue reading “7 Major Chakras”