Akasha Light Healthy Living – How the Kookaburra helps us heal!

Use Laughter and your smile as a form of self healing and helping others heal, turning hurt into happiness.

Conquer your fears, end and let go of old patterns that no longer serve you

Kookaburra reminds you to respect your family and your partner.

Seek your own truths and learn from your experience. Teach and share your truths with others

Kookaburra can indicate that the querent has reached the end of a difficult journey, and new healthful growth has already begun.

Source:http://www.wildspeak.com/animalenergies/kookaburra.html

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Akasha Light Healthy Living – How the Universe communicates to us!

It was the dandelions that caught my attention. As I walked towards it to take a photo, a damselfly/dragonfly lands right in front of me.

Damselflies/Dragonflies can reach speeds of up to 30 miles per hour when flying. They can spot movement forty feet away. Flying around and into things from different angles, they challenge rigid awareness and prompt the energy of change.

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Akasha Light Healthy Living – A Mindful Breakfast

Do not rush into thinking about what you need to achieve for the day, Feel the touch of the food you are handling, Smell the freshness and aroma of the tea or coffee you are brewing

Enjoy being in the moment of making your breakfast, cutting, pouring, stirring the ingredients you are cooking, Let your body know that a loving nutritious breakfast is on its way

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Akasha Light – 1st attempt at Short Bread

I always enjoy cooking as it is a type of meditation. It allows me to use my five senses and fully focus on the one task at hand. It teaches us, even though we have a recipe with instructions to follow, it comes down to adjusting and refining it based on our own experiences. Every one gets a personal experience of learning and growing in our own unique way.

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