Heart (Anahata) Chakra Affirmation

How to unblock, heal and balance your Heart Chakra (Anahata)

We can use powerful affirmations to charge up our Heart Chakra. Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish

Learn More about Chakras

Seven Major Chakras

How to know if your Heart Chakra (Anahata) is balanced or unbalanced?

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