Akasha Light Healthy Eating – Benefits of Sage Tea

Of late, I have started having an interest in consuming different types of herbs. Today, I tried making my own Sage Tea and learnt 5 Benefits of Drinking #Sage Tea:
1. Boosts metabolism and aids weight loss
2. Assists in the body’s detoxification process
3. Regulates and reduces glucose levels in the body
4. Destresses and relieves symptoms of anxiety
5. Stimulates digestion and relieves belching, bloating or excess flatulence

5 Steps to making Sage Tea
Step 1 – Take 4 sage leaves and wash with water
Step 2 – Steep in hot water for 5 minutes or to the desire strength
Step 3 – Add honey or a some lemon for flavor
Step 4 – Mix in honey to your desired taste
Step 5 – Ready for consuming and enjoy!

Click here for more Health Eating blog posts

#foodie #food #foodporn #instafood #foodphotography #foodstagram #foodblogger #yummy #foodlover #delicious #foodgasm #instagood #foodies #foodiesofinstagram #healthyfood #foodpics #dinner #love #cooking #lunch #chef #healthy #foodblog #akashalighthealthyfoods #healthyfoodshappylife #akashalightreiki #akashalightreikihealing #distantreiki #crystalhealingenergy #herbaltea #tea #teatime #tealover #herbs #herbal #tealovers #organic #healthylifestyle #organictea #looseleaftea #teaaddict #detoxtea #herbalmedicine #health #herbalife #instatea #healthy #detox #tealife #wellness #herbalism #herbalist #ilovetea #herbalteas #vegan #bhfyp