Akasha Light Healthy Eating – Benefits of Sage Tea

Of late, I have started having an interest in consuming different types of herbs. Today, I tried making my own Sage Tea and learnt 5 Benefits of Drinking #Sage Tea:
1. Boosts metabolism and aids weight loss
2. Assists in the body’s detoxification process
3. Regulates and reduces glucose levels in the body
4. Destresses and relieves symptoms of anxiety
5. Stimulates digestion and relieves belching, bloating or excess flatulence

Continue reading “Akasha Light Healthy Eating – Benefits of Sage Tea”

Crown (Sahasrara) Chakra Affirmations

We can use reiki, powerful affirmations or crystals such as charoite and clear quartz to charge up our Crown Chakra.

Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish

Learn more about Chakra Healing

Continue reading “Crown (Sahasrara) Chakra Affirmations”

Third Eye (Ajna) Chakra Affirmations

We can use reiki, powerful affirmations or crystals such as azurite and iolite to charge up our Third Eye Chakra.

Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish

Learn more about Chakra Healing

Continue reading “Third Eye (Ajna) Chakra Affirmations”

Throat (Vishuddha) Chakra Affirmations

We can use reiki, powerful affirmations or crystals such as aquamarine and blue kyanite to charge up our Throat Chakra. Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish

Learn more about Chakra Healing

Continue reading “Throat (Vishuddha) Chakra Affirmations”

Heart (Anahata) Chakra Affirmations

We can use reiki, powerful affirmations or crystals such as Amazonite and Green Jade to charge up our Heart Chakra. Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish

Learn more about Chakra Healing

Continue reading “Heart (Anahata) Chakra Affirmations”

Sacral (Svadhishthana) Chakra Affirmations

We can use reiki, powerful affirmations or crystals such as sunstone or orange calcite to charge up our Sacral Chakra. Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish

Continue reading “Sacral (Svadhishthana) Chakra Affirmations”

Root (Muladhara) Chakra Affirmation

We can use reiki, powerful affirmations or crystals such as Bloodstone or Hematite to charge up our Root Chakra.

Find a space where you will not be disturbed.
1. Take 3 deep breaths before you start the saying affirmation
2. Smile and say each line out aloud or in your mind
3. Breathe in and breathe out between each line of affirmation
4. Repeat it 3 times or as many times as you wish

Learn more about Chakra Healing

For more blog posts on Chakras and Chakra Affirmations

Continue reading “Root (Muladhara) Chakra Affirmation”